Come get your Cardio in Tuesday Nights at Adina's Touch! You'll love Zumba!
Zumba
Class Instructor: Dr. Minnette Francis
Time: Tuesdays at 7:00 PM
Cost: Prepay $120 for 8 weeks ($15/class). Individual classes are $20/class.
What to bring: Your workout clothes, sneakers and a towel to wipe away all that sweat!
What is Zumba? Zumba is a fitness program inspired by Latin dance. It was founded by Miami-based dancer and choreographer Alberto "Beto" Perez, who teamed up with two local entrepreneurs: Alberto Perlman and Alberto Aghion. Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun.
What are Adina's Touch clients saying about Zumba?
"I'm bringiing a friend next week!"... "This is so much fun!" ...
"Phew that was a workout!"... "I hate aerobics but this is great!"
What will you have to say after joining us for Zumba?
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Online Booking for Classes Coming January 2009. We apologize for the inconvenience. Please call us 914-699-8036 to reserve your spot for this class.
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